About this paper

Appears in:
Pages: 737-741
Publication year: 2019
ISBN: 978-84-09-14755-7
ISSN: 2340-1095
doi: 10.21125/iceri.2019.0231

Conference name: 12th annual International Conference of Education, Research and Innovation
Dates: 11-13 November, 2019
Location: Seville, Spain

THE POTENTIAL OF APPLYING COLD WATER IMMERSION AS A BENEFIT OF SPORT PERFORMANCE TRAINING AND TEACHING PHYSICAL EDUCATION

D. Petrů, J. Pysna, L. Pysny, S. Hajkova

University J. E. Purkyne, Pedagogical Faculty (CZECH REPUBLIC)
Balneological thermonegative procedures are well-known for their positive effects on the human body. Thanks to their simplicity, cold hydrotherapeutic procedures can be used in all sports facilities. One particular beneficial effect of cold water is the reduction in fatigue and perceived pain not only in high performance athletes. It is primarily an effect supporting maximum anaerobic performance. The paper focuses the impact of short-term exposure to local thermogenerative hydrotherapy /19 °C/ applied immediately before anaerobic performance via a 30-second Wingate test of lower limbs. Subsequently, the test subjects gave a subjective assessment of the perceived pain /CR10/ and perceived exertion /RPE/. In the young students- athletes tested /n=13 aged 23.1 ± 1.9/, we proved a significant analgesic effect and a small effect of material significance for maximum anaerobic performance /Pmax/ in a cold water intervention test. These findings will help clarify the problem of benefits impacting sports performance and link the knowledge of future physical education teachers and sports trainers so that it can be applied in their future practice.
@InProceedings{PETRU2019POT,
author = {Petrů, D. and Pysna, J. and Pysny, L. and Hajkova, S.},
title = {THE POTENTIAL OF APPLYING COLD WATER IMMERSION AS A BENEFIT OF SPORT PERFORMANCE TRAINING AND TEACHING PHYSICAL EDUCATION},
series = {12th annual International Conference of Education, Research and Innovation},
booktitle = {ICERI2019 Proceedings},
isbn = {978-84-09-14755-7},
issn = {2340-1095},
doi = {10.21125/iceri.2019.0231},
url = {http://dx.doi.org/10.21125/iceri.2019.0231},
publisher = {IATED},
location = {Seville, Spain},
month = {11-13 November, 2019},
year = {2019},
pages = {737-741}}
TY - CONF
AU - D. Petrů AU - J. Pysna AU - L. Pysny AU - S. Hajkova
TI - THE POTENTIAL OF APPLYING COLD WATER IMMERSION AS A BENEFIT OF SPORT PERFORMANCE TRAINING AND TEACHING PHYSICAL EDUCATION
SN - 978-84-09-14755-7/2340-1095
DO - 10.21125/iceri.2019.0231
PY - 2019
Y1 - 11-13 November, 2019
CI - Seville, Spain
JO - 12th annual International Conference of Education, Research and Innovation
JA - ICERI2019 Proceedings
SP - 737
EP - 741
ER -
D. Petrů, J. Pysna, L. Pysny, S. Hajkova (2019) THE POTENTIAL OF APPLYING COLD WATER IMMERSION AS A BENEFIT OF SPORT PERFORMANCE TRAINING AND TEACHING PHYSICAL EDUCATION, ICERI2019 Proceedings, pp. 737-741.
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