Abstract:

The issues of health promotion and the search for effective interventions aimed at increasing the physical activity of children and youth are a serious research problem in the current pandemic situation. The COVID-19 pandemic and the measures that had to be taken to suppress it both in the world and in Slovakia are likely to have several impacts on the health of the entire school population.

The aim of the pilot study was to apply the ACT method (Acral Coactivation Therapy) using FHAS (Functional Hand Arch Support) gloves to adolescents in leisure physical activities, as part of a movement regime with an intention to improve the musculoskeletal system and stability of algias.

The sample consisted of n=19 girls (body height 171.2±3.8 cm, body weight 60.3±3.1) in adolescent age, who during a period of 6 weeks (pandemic period with mild measures/summer 2021) took part the exercise program using the ACT method and FHAS. In terms of data acquisition methods, we applied standardized procedures for physical education practice.

The results significantly (p<0.1%) showed an improvement in movement stereotypes in terms of the correctness of their performance, which significantly affected posture (p<0.1%) as a manifestation of the functionality of the muscular system (consciously controlled, which we evaluate positively).

Our findings show that appropriately selected and regular organized physical activity with a health focus even during the pandemic period is a mean of primary prevention of pupils' postural health.

The listed study is the part of research project VEGA no. “1/0519/19 Physical activity as prevention of health of school population in Slovakia”.

Keywords:

Acral Coactivation Therapy Method, Health, Musculoskeletal system, Prevention.